Matt Hart

Matt (@m.hartcoaching) has over a decade of experience in strength and conditioning and the fitness industry, holding both a BSc and MSc in Applied Sport & Exercise Science.

He previously coached the University of Derby’s Team Derby Strength & Conditioning programme, supporting athletes across multiple sports competing in British Universities & Colleges Sport (BUCS). During this time, Matt led the physical preparation of both Rugby and Football squads, while also working with scholarship athletes in heptathlon, rowing, swimming, canoe polo, and American football.

Since relocating to Singapore, Matt has worked with athletes across a wide range of sports and in general population, with a particular focus on golf performance. He has coached golfers from amateur through to professional and national levels, and holds certification through the Titleist Performance Institute (TPI Power Level 2), specialising in developing power, speed, and distance.

Matt is also a British Weightlifting Level 2 coach and regularly integrates Olympic Weightlifting principles into athletic development programmes.

His coaching philosophy centres on improving movement quality and efficiency to build resilient athletes capable of performing while reducing injury risk.