Wherever you are on your fitness journey, our personal trainers are here to help. Your exercise program, schedule and goals are all personalised to your physical needs and fitness aspirations.
We provide high quality and expert personal training in a 1:1, 2:1 or 3:1 fashion. Our trainers will consult with you regarding your past training experience and injury history. Then work with you to develop a sustainable and achievable direction for your fitness goals.
Our trainers are capable to help with all sorts of training goals and focus, however, unique to Singapore our trainers are all specialised in sports performance strategies, helping you best prepare for your sport to perform at a higher level, or remain fit healthy to play your sport.
We offer a free 60 minute consultation where you can discuss your training options with a coach, take a tour of the gym & go through a series of baseline tests to pick up an imbalances or limitations to ensure we are able to program effectively upon you starting your fitness journey. Whether your goals are around a sport, body composition, end stage rehab, or just to live a healthier life, one of our experienced coaches will help guide you along the journey.
Anyone looking for expert guidance to improve strength, fitness, or mobility
Anyone looking for expert guidance to improve strength, fitness, or mobility
Anyone looking for expert guidance to improve strength, fitness, or mobility
Anyone looking for expert guidance to improve strength, fitness, or mobility
Looking for consistent, professional support for long-term results
Training Formats: 1:1, 2:1, or 3:1 sessions
Customized Plans: Programs tailored to your fitness level, goals, and injury history
Expert Coaches: Trainers with backgrounds in professional sports and rehabilitation
Comprehensive Assessment: Initial 60-minute consultation including movement screening and goal setting
Flexible Scheduling: Sessions available throughout the week to fit your lifestyle
Elite Coaching Team: Our coaches have experience with national athletes across various sports disciplines.
State-of-the-Art Facility: Train in a gym equipped with professional-grade equipment and recovery amenities.
Holistic Approach: Integration of strength training, mobility work, and recovery strategies.
Community Support: Join a community that values progress, performance, and personal growth
Book a free 60-minute consultation.
Undergo a comprehensive assessment to identify strengths and areas for improvement.
Receive a personalised training plan aligned with your objectives.
Begin your training journey with ongoing support and adjustments as needed.
Contact
Email: [email protected]
Whatsapp: 8798 6167
Operating Hours
Weekdays: 6:30AM - 8PM
Weekends: 8AM - 6PM
Address
Orchard | 442 Orchard Rd, #03-01 Claymore Connect, Singapore 238879
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