Martin Noah

Martin is a Strength & Conditioning Coach with a strong focus on long-term athletic development, movement quality, and sustainable performance. He works across a wide range of sports including tennis, basketball, rugby, combat sports, and youth development, supporting athletes at different stages of their sporting journey.

With a genuine passion for strength and conditioning, Martin excels at helping athletes build robust physical foundations through structured, sport-considerate training. His coaching prioritises developing strength, coordination, and resilience in a way that transfers effectively to sport, while reducing injury risk and supporting long-term progression.

As a former rugby and basketball player, Martin brings an athlete’s perspective to every session. He understands the physical demands of training and competition, and uses this experience to create programmes that are both practical and effective, balancing performance outcomes with longevity.

Martin’s coaching approach emphasises simplicity, clarity, and consistency. He believes that high-quality execution of the fundamentals, repeated over time, is the key to meaningful progress. By focusing on clear intent, sound movement, and sustainable habits, Martin helps athletes develop confidence in their training and build the capacity to perform at their best — now and in the future.