Coming from a background in Sport Science, Jamie is a Strength & Conditioning Coach with over 7 years of industry experience and a lifetime involved in competitive sport, namely football and cross country running.

Jamie has previously worked in both Australia and Singapore with a wide range of clients and athletes, specialising in helping runners and footballers to improve their performance and maximise their potential

Jamie looks to achieve long term results with his athletes through a focus on structured, individualised programming and a holistic approach to S&C alongside the athletes sport and lifestyle.