Yi Jie (@yijie_is_here) is a Sport Science and Management graduate from Nanyang Technological University and an active Singapore national netball player with over 14 years of experience as a competitive athlete.

As your dedicated Strength and Conditioning Coach, Yi Jie is driven by a single-minded passion: to be the catalyst that propels you to unparalleled heights. Whether you’re a budding athlete seeking to fine-tune your skills or an enthusiast pursuing peak performance, Yi Jie is committed to sculpting a transformative journey tailored to your unique ambitions.

Specializing in the mid-field positions, Yi Jie represented Singapore in numerous international tournaments such as the Asian Netball Championship 2022, Pacific-Aus Series 2023 and Netball World Cup 2023. Through these experiences, Yi Jie intricately understands the critical role that strength and conditioning plays in achieving peak performance.

Her journey has not stopped at the courts – it’s evolved into a mission to empower athletes like you. Yi Jie is also a certified Sports Massage Therapist. Holding certifications from EduFit Sports Massage Therapy and Basic Sports Massage Therapy (ISSA), Yi Jie understands that the path to excellence isn’t solely paved with rigorous training sessions. Instead, it’s a delicate balancing act that involves pushing one’s physical limits and then allowing the body to heal and grow stronger. Yi Jie emphasizes that athletes who prioritize recovery are more likely to have long and successful careers. Hence, Yi Jie is committed to using a holistic approach to enhance training, performance and overall well-being.