Having more than 4 years of experience in the industry, Coach Mark specialises in both group training and personal training for all individuals from different background whom he strives for every client to achieve their goals through hardwork and discipline.

With 14 years of being committed into the sport that he picked up during his Junior days,

Mark is an ex-national athlete who plays rugby in both age-group and men’s 7s & 15s. Using his knowledge and skills from his past playing experience, Mark has now took up the path of Strength & Conditioning Coaching where he works alongside with other Specialists to train many athletes of different sports and ensuring their programs are well on track in ensuring they develop a new level of Sports Performances before and during their Competitions.

Mark was also a graduate in Sports and Leisure Management during his tertiary days having learnt the importance of Wellness, Health and Safety, Kinesiology and Weight Management. This enables him to provide planning, strong advices and designed programs for his clients as he believes everyone can have a balance in both active lifestyle and their daily worklife.

Mark coaches with dedication and patience towards his clients and athletes from all ages as he aims for long term results & development through a whole structured, individualised S&C program that everyone should seek for.